Best Diabetologist Doctors in Rohini, Delhi - Book Appointment Online

Get the right guidance from an experienced medical professional for diabetes relief. At Dr. Monga Clinic, we are considered to be some of the Best Sugar Doctors in Delhi, whether you have been recently diagnosed with diabetes or you have been managing diabetes for a long time, we are here to help you take control of your health.


What Causes Diabetes?

Type 1 diabetes: An autoimmune condition in which the body's immune system attacks the insulin-producing cells in the pancreas.

Type 2 diabetes: A metabolic disorder that leads to insulin resistance or inadequate insulin production.

Common causes and risk factors include:

  1. Genetic predisposition
  2. Sedentary lifestyle
  3. Obesity or being overweight
  4. Poor dietary habits (excessive sugar and refined carbs)
  5. Hormonal imbalances (e.g., PCOS)
  6. Chronic stress

10 Warning Signs of Diabetes

Detecting diabetes early is crucial for effective management. Watch out for these symptoms:

  1. Frequent urination (especially at night).
  2. Excessive thirst.
  3. Extreme hunger even after eating.
  4. Unexplained weight loss.
  5. Fatigue or lack of energy.
  6. Blurred vision.
  7. Slow-healing wounds.
  8. Tingling or numbness in hands and feet.
  9. Recurrent infections (e.g., gums, skin, or urinary tract).
  10. Dark patches of skin, particularly around the neck and armpits (a condition called acanthosis nigricans).

If you notice these signs, consult with the Best Sugar Doctors in Delhi at Dr. Monga Clinic for a comprehensive diabetes assessment.

Which Vegetables Are Good for Diabetes?

Maintaining a healthy diet is a cornerstone of diabetes management. Incorporating these vegetables can help regulate blood sugar levels:

  • Leafy Greens: Spinach, kale, and Swiss chard are low in carbs and high in fiber.
  • Broccoli: Contains sulforaphane, which may reduce oxidative stress and blood sugar levels.
  • Cauliflower: Low in carbs and versatile for diabetic-friendly recipes.
  • Bitter Gourd (Karela): Known to improve insulin sensitivity.
  • Bell Peppers: Rich in antioxidants and vitamins.
  • Zucchini: A low-carb, nutrient-rich alternative to starchy vegetables.
  • Tomatoes: Low glycemic index and packed with nutrients.
  • Asparagus: A natural anti-inflammatory that supports blood sugar control.
  • Cabbage: High in fiber and beneficial for gut health.
  • Carrots: Consume in moderation; their natural sweetness is balanced by fiber content.

Is Kiwi Good for Diabetes?

Yes, kiwi can be a great addition to a diabetic-friendly diet!

  1. Low Glycemic Index: Kiwi has a glycemic index of around 50, making it safe for blood sugar control.
  2. Rich in Fiber: Helps slow glucose absorption, stabilizing blood sugar levels.
  3. High in Vitamin C: Supports immunity, which is often compromised in diabetes.
  4. Antioxidants: Combat oxidative stress, a common complication of diabetes.

However, portion control is key. A small kiwi or half a larger one can be consumed as part of a balanced diet.

Why Choose Dr. Monga Clinic for Diabetes Care?

  • Expertise of Dr. Yuvraj Monga, recognized as one of the Best Sugar Doctors in Delhi.
  • Comprehensive diabetes care, from diagnosis to personalized treatment plans.
  • Holistic approach, integrating diet, lifestyle changes, and medication.
  • Patient education to empower you in managing diabetes effectively.

Take Control of Your Health Today

Diabetes doesn’t have to control your life. With expert guidance, healthy dietary choices, and regular monitoring, you can lead a fulfilling life. Visit Dr. Monga Clinic, the trusted destination for the Best Diabetes Specialist in Rohini, Delhi.

Contact us today for a consultation and take the first step towards a healthier future.

Location: New Delhi, Delhi, India

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