Best Diabetologist in South Delhi | 8010931122

At Dr. Monga Clinic, we are experts in managing diabetes. If you want expert consultation, meet our Diabetes Specialist in Delhi, Dr. Yuvraj Monga, who provides comprehensive solutions to help you lead a healthy and balanced life.


What causes diabetes?

  1. Genetic factors: A family history of diabetes can increase the risk.
  2. Obesity and sedentary lifestyle: Excess weight and inactivity impair the function of insulin.
  3. Autoimmune disorders: In type 1 diabetes, the immune system attacks the cells that make insulin.
  4. Insulin resistance: Common in type 2 diabetes, the body becomes resistant to insulin.
  5. Polycystic ovary syndrome (PCOS): Often associated with insulin resistance, increasing the risk of diabetes.
  6. Gestational diabetes: Pregnancy can cause temporary diabetes, which may later develop into type 2 diabetes.

Early Symptoms of Diabetes

  • Frequent urination: High glucose levels force the kidneys to work harder, leading to more urination.
  • Excessive thirst: Constant loss of fluids leads to increased thirst.
  • Unexplained weight loss: Even though you are eating more, the body loses weight because it fails to absorb glucose.
  • Fatigue: Without enough glucose for energy, fatigue becomes common.
  • Blurred vision: High sugar levels affect the lenses of your eyes, causing blurriness.
  • Slow-healing wounds: High sugar levels impede the healing process.
  • Tingling sensation or numbness: Poor circulation due to high sugar levels can cause numbness, especially in the hands and feet.

If you experience any of these symptoms, it is essential to consult a Diabetes Doctor in Delhi to get an accurate diagnosis and start proper treatment.

Which diet works best to control diabetes?

1. Focus on low glycemic index (GI) foods

  • Eat foods that raise blood sugar slowly, such as oats, whole grains and legumes.
  • Avoid high-GI foods such as white rice, sugary snacks and processed food.

2. Increase Fiber Intake

  • Fiber-rich foods like vegetables, fruits, and whole grains help regulate blood sugar levels.
  • Aim for at least 25-30 grams of fiber daily.

3. Choose Healthy Fats

  • Include nuts, seeds, avocados, and olive oil.
  • Limit saturated fats found in red meats and fried foods.

4. Control Portion Sizes

  • Eating smaller, more frequent meals helps maintain stable blood sugar levels throughout the day.

5. Stay Hydrated and Limit Sugary Beverages

  • Drink water, herbal teas, or black coffee instead of sodas and fruit juices.

6. Consult a Specialist for Personalized Diet Plans

  • Since every individual’s body responds differently to foods, consulting a Diabetes Specialist in Delhi can help tailor the perfect diet for you.

How Dr. Monga Clinic can help

  • Medication management: Monitoring and adjusting medications based on your needs.
  • Diet counseling: Customized diet charts to maintain optimal blood sugar levels.
  • Lifestyle coaching: Guidance on physical activity and stress management.
  • Regular monitoring: Regular checkups to track progress and prevent complications.

Controlling diabetes requires a great deal of care, and with the right treatment, it is possible to live a healthy and fulfilling life. If you are experiencing symptoms or want to control your diabetes, book an appointment with Dr. Yuvraj Monga, a Best Diabetes Specialist in Delhi. At Dr. Monga Clinic, we are dedicated to helping you achieve better health and long-term well-being.

Don't delay, contact us soon - we are with you in managing diabetes effectively!

Location: New Delhi, Delhi, India

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