Trusted Diabetologist in Delhi | 8010931122
Diabetes requires expert care and management. At Dr. Monga Clinic, under the guidance of Dr. Yuvraj Monga, a renowned and trusted Diabetologist in Delhi, we aim to help patients manage their diabetes and lead a healthy life.
What Other Health Problems Does Diabetes Cause?
When not properly managed, diabetes can lead to serious complications that affect multiple organs in the body. Some common health issues associated with diabetes include:
- Heart Disease and Stroke: High blood sugar levels over time can damage blood vessels, increasing the risk of heart disease and stroke.
- Kidney Damage: Diabetes is a leading cause of kidney disease, which can progress to kidney failure if not treated.
- Nerve Damage (Neuropathy): High blood glucose can damage nerves, particularly in the legs and feet, causing pain, tingling, and even numbness.
- Eye Problems: Diabetic retinopathy is a condition where blood vessels in the eyes are damaged, which can lead to blindness if left unchecked.
- Foot Complications: Poor circulation and nerve damage in the feet can result in serious infections, sometimes leading to amputations.
These complications highlight the importance of seeing the Best Diabetes Doctor in Delhi to prevent the condition from worsening.
What Is the Normal Blood Sugar Level?
Maintaining normal blood sugar levels is key to managing diabetes. For most individuals, the normal fasting blood sugar level should be between 70 to 99 mg/dL. After meals, it is expected to be below 140 mg/dL. However, these numbers can vary depending on age, overall health, and individual conditions.
If blood sugar levels consistently exceed these ranges, it's time to consult a specialist. Dr. Yuvraj Monga is well-known for creating personalized treatment plans to help patients maintain their blood sugar within healthy limits.
When Is the Risk of Diabetes Higher?
Several factors can increase the risk of developing diabetes, especially Type 2 diabetes:
- Family History: If diabetes runs in your family, you are at a higher risk.
- Age: As people age, the risk of developing diabetes increases, particularly after the age of 45.
- Obesity: Excess body weight, especially around the abdomen, significantly raises the chances of diabetes.
- Lack of Physical Activity: Sedentary lifestyles contribute to insulin resistance, a key factor in the development of diabetes.
- Unhealthy Diet: A diet high in processed foods, sugars, and unhealthy fats increases diabetes risk.
- Gestational Diabetes: Women who had diabetes during pregnancy (gestational diabetes) have a higher risk of developing Type 2 diabetes later in life.
Identifying these risk factors early and consulting with the best diabetologist in Delhi can help in preventing or delaying the onset of diabetes.
How to Manage Diabetes Better
- Healthy diet: Eating a balanced diet rich in whole grains, fruits, vegetables, and lean proteins helps manage blood sugar levels.
- Exercise regularly: Physical activity improves your body’s ability to use insulin, helping to lower blood sugar levels naturally.
- Take medications as prescribed: Insulin or other diabetes medications should be taken as directed by your healthcare provider to avoid complications.
- Manage stress: Stress can increase blood sugar levels, so it is beneficial to practice stress-relieving techniques like yoga or meditation.
- Regular checkups: Regular consultation with a diabetes specialist like Dr. Yuvraj Monga ensures that your condition is managed effectively, and potential complications are detected early.
Why Choose Dr. Yuvraj Monga?
Dr. Monga Clinic takes a holistic approach to diabetes care, focusing not just on medication but also on lifestyle changes to ensure comprehensive health management. Dr. Yuvraj Monga, who is considered the best diabetes doctor in Delhi, provides personalized treatment plans based on each patient's unique health needs.
Our clinic provides top-notch services to help patients effectively manage their diabetes, prevent complications, and live a full life. Whether you are recently diagnosed with diabetes or you have been managing diabetes for years, our expert team is here to support you at every step.
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